South Africa
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Cheese Rolls
(Pick n Pay)
per 100g - Calories: 319kcal | Fat: 9.10g | Carbs: 46.00g | Prot: 12.00g
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Sliced Sandwich Ham
(Pick n Pay)
per 100g - Calories: 94kcal | Fat: 2.30g | Carbs: 3.00g | Prot: 15.50g
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Garlic Peri Peri Sauce
(Pick n Pay)
per 100ml - Calories: 44kcal | Fat: 3.60g | Carbs: 3.00g | Prot: 0.80g
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Chicken Lasagne
(Pick n Pay)
per 1 serving (250g) - Calories: 378kcal | Fat: 17.80g | Carbs: 35.00g | Prot: 17.30g
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Instant Sorghum Porridge
(Pick n Pay)
per 100g - Calories: 379kcal | Fat: 1.40g | Carbs: 82.00g | Prot: 6.70g
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Cheese Salad
(Pick n Pay)
per 100g - Calories: 114kcal | Fat: 8.30g | Carbs: 2.00g | Prot: 6.80g
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Melon Duo
(Pick n Pay)
per 100g - Calories: 44kcal | Fat: 0.20g | Carbs: 9.00g | Prot: 0.80g
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Teriyaki Cook in Sauce
(Pick n Pay)
per 100g - Calories: 107kcal | Fat: 0.30g | Carbs: 25.00g | Prot: 0.70g
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Chicken & Cheese Frikkadels
(Pick n Pay)
per 100g - Calories: 213kcal | Fat: 11.70g | Carbs: 3.00g | Prot: 23.90g
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Sweet & Sour Stir Fry Sauce
(Pick n Pay)
per 100g - Calories: 128kcal | Fat: 0.20g | Carbs: 28.00g | Prot: 2.60g
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