South Africa
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"Baked or Grilled Pompano"
221 to 230 of 630
Baked Potato (Peel Not Eaten, with Salt)
per 1 medium - Calories: 121kcal | Fat: 0.13g | Carbs: 28.02g | Prot: 2.55g
Other sizes: 1 serving - 121kcal, 1 small - 97kcal, 1 large - 209kcal,
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Wheat Based Brown Rice Cakes (Unsalted)
per 100 g - Calories: 541kcal | Fat: 36.7g | Carbs: 46.5g | Prot: 10.9g
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Baked Egg (Fat Not Added in Cooking)
per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
Other sizes: 1 extra large - 85kcal, 1 medium - 65kcal, 1 small - 54kcal,
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Baked Egg (Fat Added in Cooking)
per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Prot: 7.52g
Other sizes: 1 jumbo - 156kcal, 1 extra large - 143kcal, 1 medium - 114kcal,
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Baked or Fried Coated Chicken Leg Skinless
per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes: 1 medium - 354kcal, 1 large - 464kcal, 1 oz, boneless - 72kcal,
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Baked Breaded Frankfurter or Hot Dog
per 1 frankfurter - Calories: 169kcal | Fat: 13.88g | Carbs: 3.97g | Prot: 6.50g
Other sizes: 1 serving - 169kcal, 100 g - 331kcal,
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Baked, Breaded or Fried Cheese Nuggets or Pieces
per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Prot: 11.01g
Other sizes: 1 nugget - 27kcal, 1 cup - 438kcal, 1 serving - 290kcal,
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Baked or Fried Coated Chicken Breast with Skin
per 1/2 small - Calories: 313kcal | Fat: 15.92g | Carbs: 11.38g | Prot: 29.36g
Other sizes: 1 thin slice - 18kcal, 1 oz, boneless - 74kcal, 1 cup of diced - 352kcal,
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Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g
Other sizes: 1/2 small - 138kcal, 1/2 medium - 162kcal, 1/2 large - 180kcal,
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Baked or Fried Coated Chicken Leg with Skin
per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Prot: 28.55g
Other sizes: 1 medium - 433kcal, 1 large - 567kcal, 1 oz, boneless - 78kcal,
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South Africa