There are 168 calories in 1 piece or stick of Baked, Breaded or Fried Cheese Nuggets or Pieces.
Nutrition Facts
Serving Size
1 piece or stick (10 cm x 2.5 cm x 2 cm)
Energy
701 kj
168 kcal
Protein
11.01g
Carbohydrates
6.73g
Sugar
0.76g
Fat
10.58g
Saturated Fat
5.455g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
3.781g
Cholesterol
36mg
Fibre
0.3g
Sodium
253mg
Potassium
56mg