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per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g

per 1 cup - Calories: 394kcal | Fat: 25.37g | Carbs: 15.28g | Prot: 26.01g

Other sizes: 1 serving - 296kcal, 100 g - 154kcal, more...

per 100 g - Calories: 141kcal | Fat: 9.74g | Carbs: 4.63g | Prot: 8.72g

Other sizes: 1 cup - 344kcal, 1 serving - 258kcal, more...

per 100g - Calories: 258kcal | Fat: 11.50g | Carbs: 23.30g | Prot: 13.90g

per 1 cup - Calories: 245kcal | Fat: 17.18g | Carbs: 16.12g | Prot: 8.30g

Other sizes: 1 serving - 184kcal, 100 g - 101kcal, more...

per 1 cup - Calories: 389kcal | Fat: 22.34g | Carbs: 14.02g | Prot: 32.25g

Other sizes: 1 serving - 295kcal, 100 g - 152kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 0.54g | Carbs: 7.05g | Prot: 0.53g

per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g

per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Prot: 0.00g

Other sizes: 1 cup - 184kcal, 100 g - 67kcal, more...