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per 1 patty or fillet - Calories: 117kcal | Fat: 6.51g | Carbs: 3.82g | Prot: 10.35g

Other sizes: 1 stick - 35kcal, 1 serving - 117kcal, 100 g - 206kcal, more...

per 1 wonton - Calories: 54kcal | Fat: 2.52g | Carbs: 4.72g | Prot: 2.87g

Other sizes: 1 pot sticker - 85kcal, 100 g - 284kcal, more...

per 100 g - Calories: 245kcal | Fat: 11.89g | Carbs: 36.46g | Prot: 1.91g

Other sizes: 1 piece - 110kcal, 1 serving - 110kcal, more...

per 100 g - Calories: 217kcal | Fat: 10.96g | Carbs: 10.49g | Prot: 18.14g

Other sizes: 1 oz of - 62kcal, 1 cup of - 291kcal, 1 scallop - 35kcal, more...

per 100 g - Calories: 227kcal | Fat: 11.63g | Carbs: 0g | Prot: 28.64g

Other sizes: 1 oz, boneless, raw, lean only - 48kcal, 1 oz, boneless, lean only - 64kcal, 1 oz, with bone, raw, lean only - 31kcal, more...

per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g

Other sizes: 1 oz, boneless - 65kcal, 1 oz, boneless, raw, breaded - 52kcal, 1 cup of diced - 306kcal, more...

per 1 fillet - Calories: 214kcal | Fat: 11.45g | Carbs: 10.91g | Prot: 15.88g

Other sizes: 1 oz, boneless - 81kcal, 1 large - 832kcal, 1 small - 279kcal, more...

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal, 1 oz, with bone (yield after bone removed) - 41kcal, 1 oz, boneless - 61kcal, more...

per 1 cup of flaked - Calories: 337kcal | Fat: 19.11g | Carbs: 11.22g | Prot: 28.57g

Other sizes: 1 oz, with bone (yield after bone removed) - 47kcal, 1 oz, boneless - 70kcal, 1 oz, with bone (yield after cooking, bone removed) - 45kcal, more...

per 1 serving - Calories: 201kcal | Fat: 9.47g | Carbs: 7.01g | Prot: 20.74g

Other sizes: 1 oz, boneless (yield after cooking) - 64kcal, 1 steak - 352kcal, 1 oz, boneless - 67kcal, more...