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"Sea Harvest Cape Whiting Steaks"

21 to 30 of 995
Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced) per 1 steak - Calories: 173kcal \| Fat: 15.12g \| Carbs: 0.00g \| Prot: 9.24g Other sizes: 1 package - 1224kcal, 1 serving - 173kcal, 1 lb - 1402kcal, more... Similar
Fried Battered Whiting per 100 g - Calories: 180kcal \| Fat: 8.59g \| Carbs: 6.94g \| Prot: 17.79g Other sizes: 1 cup of flaked - 245kcal, 1 oz, boneless - 51kcal, 1 oz, with bone (yield after cooking, bone removed) - 32kcal, more... Similar
Steamed or Poached Whiting per 100 g - Calories: 114kcal \| Fat: 1.66g \| Carbs: 0.0g \| Prot: 23.18g Other sizes: 1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, with bone (yield after cooking, bone removed) - 17kcal, 1 oz, boneless (yield after cooking) - 26kcal, more... Similar
Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only) per 100 g - Calories: 155kcal \| Fat: 8.0g \| Carbs: 0.0g \| Prot: 19.37g Other sizes: 1 lb - 703kcal, 1 steak, excluding refuse - 307kcal, more... Similar
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 340kcal \| Fat: 14.17g \| Carbs: 0.10g \| Prot: 49.81g Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 140kcal \| Fat: 5.51g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 steak - 326kcal, 1 lb - 635kcal, more... Similar
Fried Floured or Breaded Whiting per 1 oz, boneless (yield after cooking) - Calories: 59kcal \| Fat: 3.10g \| Carbs: 2.23g \| Prot: 5.29g Other sizes: 1 cup of flaked - 298kcal, 1 fillet - 191kcal, 1 serving - 186kcal, more... Similar
Baked Breaded or Battered Whiting per 1 fillet - Calories: 178kcal \| Fat: 8.32g \| Carbs: 7.47g \| Prot: 17.41g Other sizes: 1 oz, boneless - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 37kcal, 1 oz, boneless (yield after cooking) - 55kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 140kcal \| Fat: 5.51g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 steak - 326kcal, 1 lb - 635kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 143kcal \| Fat: 6.12g \| Carbs: 0.09g \| Prot: 20.39g Other sizes: 1 steak - 352kcal, 1 lb - 649kcal, more... Similar
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