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"Fried Floured or Breaded Whiting"

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Fried Floured or Breaded Whiting per 1 oz, boneless (yield after cooking) - Calories: 59kcal \| Fat: 3.10g \| Carbs: 2.23g \| Prot: 5.29g Other sizes: 1 cup of flaked - 298kcal, 1 fillet - 191kcal, 1 serving - 186kcal, more... Similar
Fried Breaded or Floured Ham per 1 thin slice - Calories: 49kcal \| Fat: 2.85g \| Carbs: 1.37g \| Prot: 4.11g Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz, boneless - 66kcal, more... Similar
Fried Floured or Breaded Cod per 1 fillet - Calories: 232kcal \| Fat: 11.92g \| Carbs: 9.07g \| Prot: 21.12g Other sizes: 1 oz, boneless - 60kcal, 1 large Atlantic - 1853kcal, 1 small Pacific - 411kcal, more... Similar
Fried Floured or Breaded Herring per 1 cup of flaked - Calories: 426kcal \| Fat: 26.23g \| Carbs: 17.20g \| Prot: 28.45g Other sizes: 1 oz, boneless - 89kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, with bone (yield after cooking, bone removed) - 56kcal, more... Similar
Fried Floured or Breaded Pike per 1 fillet - Calories: 328kcal \| Fat: 16.46g \| Carbs: 12.46g \| Prot: 30.94g Other sizes: 1 oz, with bone (yield after bone removed) - 41kcal, 1 oz, boneless - 62kcal, 1 oz, with bone (yield after cooking, bone removed) - 39kcal, more... Similar
Fried Floured or Breaded Carp per 1 medium - Calories: 544kcal \| Fat: 30.75g \| Carbs: 24.04g \| Prot: 40.50g Other sizes: 1 oz, boneless - 79kcal, 1 oz, boneless (yield after cooking) - 75kcal, 1 cup of flaked - 379kcal, more... Similar
Fried Floured or Breaded Porgy per 1 serving - Calories: 242kcal \| Fat: 12.61g \| Carbs: 12.37g \| Prot: 18.91g Other sizes: 1 oz, boneless - 81kcal, 1 oz, with bone (yield after bone removed) - 54kcal, 1 oz, boneless (yield after cooking) - 77kcal, more... Similar
Fried Floured or Breaded Abalone per 1 abalone - Calories: 61kcal \| Fat: 2.17g \| Carbs: 3.54g \| Prot: 6.27g Other sizes: 1 oz of - 54kcal, 1 serving - 161kcal, 100 g - 190kcal, more... Similar
Fried Floured or Breaded Swordfish per 1 cup of flaked - Calories: 337kcal \| Fat: 19.11g \| Carbs: 11.22g \| Prot: 28.57g Other sizes: 1 oz, with bone (yield after bone removed) - 47kcal, 1 oz, boneless - 70kcal, 1 oz, with bone (yield after cooking, bone removed) - 45kcal, more... Similar
Fried Floured or Breaded Tuna per 1 serving - Calories: 201kcal \| Fat: 9.47g \| Carbs: 7.01g \| Prot: 20.74g Other sizes: 1 oz, boneless (yield after cooking) - 64kcal, 1 steak - 352kcal, 1 oz, boneless - 67kcal, more... Similar
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