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"Sam's Choice "

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Lamb (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 243kcal \| Fat: 18.66g \| Carbs: 0.0g \| Prot: 17.54g Similar
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.94g \| Carbs: 0.0g \| Prot: 17.19g Other sizes: 1 steak, excluding refuse - 205kcal, 1 lb - 1107kcal, more... Similar
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.97g \| Carbs: 0.0g \| Prot: 17.01g Similar
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 214kcal \| Fat: 14.28g \| Carbs: 0.0g \| Prot: 19.92g Similar
Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked) per 100 g - Calories: 294kcal \| Fat: 20.94g \| Carbs: 0.0g \| Prot: 24.52g Other sizes: 1 piece - 711kcal, 1 lb - 1334kcal, more... Similar
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 201kcal \| Fat: 13.38g \| Carbs: 0.0g \| Prot: 18.91g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 159kcal \| Fat: 8.5g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 274kcal \| Fat: 22.07g \| Carbs: 0.0g \| Prot: 17.51g Similar
Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised) per 100 g - Calories: 221kcal \| Fat: 9.24g \| Carbs: 0.0g \| Prot: 32.21g Similar
Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 128kcal \| Fat: 3.85g \| Carbs: 0.0g \| Prot: 21.75g Similar
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