Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
244
Fat
18.97 g
Carbs
0 g
Prot
17.01 g
There are 244 calories in 100 grams of Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1021 kj
244 kcal
Protein
17.01g
Carbohydrates
0g
Fat
18.97g
Saturated Fat
8.04g
Polyunsaturated Fat
1.54g
Monounsaturated Fat
7.76g
Cholesterol
71mg
Fibre
0g
Sodium
63mg
Potassium
234mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb

See also