Lamb (Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
243
Fat
18.66 g
Carbs
0 g
Prot
17.54 g
There are 243 calories in 100 grams of Lamb (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1017 kj
243 kcal
Protein
17.54g
Carbohydrates
0g
Fat
18.66g
Saturated Fat
8.07g
Polyunsaturated Fat
1.48g
Monounsaturated Fat
7.65g
Cholesterol
70mg
Fibre
0g
Sodium
59mg
Potassium
239mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb

See also