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Lamb (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
243
Fat
18.66 g
Carbs
0 g
Prot
17.54 g
There are 243 calories in 100 grams of Lamb (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1017 kj
243 kcal
Protein
17.54g
Carbohydrates
0g
Fat
18.66g
Saturated Fat
8.07g
Polyunsaturated Fat
1.48g
Monounsaturated Fat
7.65g
Cholesterol
70mg
Fibre
0g
Sodium
59mg
Potassium
239mg
Last updated
04 Feb 08 05:08 AM
Source
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Common serving sizes
Serving Size
Calories
100 g
243
1 lb
1102
Related types of Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Minced Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
View More Lamb Nutritional Info
See also
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
View More
South Africa