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per 1 serving (50g) - Calories: 107kcal | Fat: 8.91g | Carbs: 0.44g | Prot: 7.09g

per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Prot: 32.56g

per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g

per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g

per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g

Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more...

per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g

Other sizes: 1 fillet - 120kcal, 1 lb - 767kcal, more...

per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Prot: 0.19g

Other sizes: 1 tsp - 4kcal, 3 cloves - 13kcal, 100 g - 149kcal, more...

per 100 g - Calories: 195kcal | Fat: 12.47g | Carbs: 3.62g | Prot: 15.88g

Other sizes: 1 cup - 476kcal, 1 serving - 351kcal, more...

per 1 tsp - Calories: 9kcal | Fat: 0.02g | Carbs: 2.04g | Prot: 0.47g

Other sizes: 1 tbsp - 28kcal, 100 g - 332kcal, more...

per 100 g - Calories: 199kcal | Fat: 11.97g | Carbs: 6.74g | Prot: 15.26g

Other sizes: 1 cup - 486kcal, 1 serving - 359kcal, more...