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"Mallow and Marsh"
21 to 30 of 54
Butternut Mash
(Woolworths)
per 100g - Calories: 79kcal | Fat: 5.30g | Carbs: 5.00g | Prot: 2.80g
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Bangers & Mash
(Woolworths)
per 1 serving (400g) - Calories: 546kcal | Fat: 36.80g | Carbs: 26.80g | Prot: 23.60g
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Cauliflower Mash
(Checkers)
per 100g - Calories: 76kcal | Fat: 5.90g | Carbs: 1.00g | Prot: 3.30g
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Cauliflower Mash
(Woolworths)
per 100g - Calories: 68kcal | Fat: 4.90g | Carbs: 3.00g | Prot: 2.40g
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Original Mash
(Woolworths)
per 100g - Calories: 352kcal | Fat: 1.20g | Carbs: 71.00g | Prot: 8.60g
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Potato Mash
(Nu Veg)
per 1 serving (100g) - Calories: 125kcal | Fat: 7.30g | Carbs: 10.70g | Prot: 3.30g
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Mash & Gravy (Regular)
(KFC)
per 1 serving - Calories: 113kcal | Fat: 3.70g | Carbs: 16.00g | Prot: 2.90g
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Instant Mash Potato
(Smash)
per 100g - Calories: 316kcal | Fat: 1.00g | Carbs: 63.00g | Prot: 9.00g
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Sweet Potato Mash
(Woolworths)
per 100g - Calories: 82kcal | Fat: 2.30g | Carbs: 4.00g | Prot: 2.00g
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Beef Frikkadels & Mash
(Woolworths)
per 1 serving (220g) - Calories: 200kcal | Fat: 7.80g | Carbs: 19.00g | Prot: 9.90g
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