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"Pounded Yam"
191 to 200 of 295
Cooked Ham
(Woolworths)
per 1 slice - Calories: 11kcal | Fat: 0.30g | Carbs: 0.00g | Prot: 2.00g
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Parma Ham
(Woolworths)
per 1 slice - Calories: 22kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 2.00g
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Ham & Tongue
(Enterprise)
per 1 slice (20g) - Calories: 131kcal | Fat: 0.90g | Carbs: 0.60g | Prot: 2.40g
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Jam Centred
(Bakers)
per 100g - Calories: 412kcal | Fat: 18.60g | Carbs: 56.20g | Prot: 4.10g
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Strawberry Jam
(All Gold)
per 100g - Calories: 237kcal | Fat: 0.00g | Carbs: 57.00g | Prot: 0.50g
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Apricot Jam
(Woolworths)
per 100g - Calories: 250kcal | Fat: 0.50g | Carbs: 59.00g | Prot: 0.80g
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Sandwich Ham
(Eskort)
per 1 slice (23g) - Calories: 21kcal | Fat: 0.30g | Carbs: 1.60g | Prot: 2.90g
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Sandwich Ham
(Farmer's Deli )
per 1 serving (23g) - Calories: 21kcal | Fat: 0.30g | Carbs: 1.60g | Prot: 2.90g
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Sandwich Ham
(Woolworths)
per 100g - Calories: 95kcal | Fat: 3.20g | Carbs: 2.00g | Prot: 14.30g
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Ham & Tongue
(Eskort)
per per slice (23g) - Calories: 42kcal | Fat: 3.00g | Carbs: 0.90g | Prot: 3.10g
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South Africa