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per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 100 ml - 56kcal, more...

per 1 small - Calories: 84kcal | Fat: 1.71g | Carbs: 15.30g | Prot: 3.04g

Other sizes: 1 large - 129kcal, 1 serving - 129kcal, 1 medium - 108kcal, more...

per 1 cup - Calories: 151kcal | Fat: 5.37g | Carbs: 21.12g | Prot: 5.62g

Other sizes: 1 serving - 151kcal, 100 g - 62kcal, 100 ml - 64kcal, more...

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g

Other sizes: 1 cup - 168kcal, 1 cup of shredded - 168kcal, 1 stick - 42kcal, more...

per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g

per 1 glass - Calories: 132kcal | Fat: 4.04g | Carbs: 21.88g | Prot: 3.96g

Other sizes: 1 serving - 132kcal, 100 g - 54kcal, 100 ml - 55kcal, more...

per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g

Other sizes: 1 cup - 122kcal, 100 g - 50kcal, more...

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g

Other sizes: 1 cup of diced - 399kcal, 1 cup of shredded - 341kcal, 1 slice - 85kcal, more...

per 1 cup - Calories: 161kcal | Fat: 6.00g | Carbs: 22.30g | Prot: 6.10g

Other sizes: 1 can - 391kcal, 100 g - 65kcal, more...

per 1/2 cup - Calories: 169kcal | Fat: 4.47g | Carbs: 27.55g | Prot: 4.56g

Other sizes: 1 package yields - 678kcal, 100 g - 119kcal, more...