SPAR Wholewheat Seeded Rolls Calories and Nutritional Information

"SPAR Wholewheat Seeded Rolls"

181 to 190 of 864
Cheese Rolls (Sunbake) per 100g - Calories: 269kcal \| Fat: 3.80g \| Carbs: 48.00g \| Prot: 10.30g Similar
Mini Rolls (Balconi) per 1 serving (30g) - Calories: 112kcal \| Fat: 4.40g \| Carbs: 16.20g \| Prot: 1.60g Similar
Knotted Rolls (Woolworths) per 1 roll - Calories: 144kcal \| Fat: 3.20g \| Carbs: 23.90g \| Prot: 4.10g Similar
Guava Rolls (Oh My Goodness) per 1 roll (20g) - Calories: 58kcal \| Fat: 0.10g \| Carbs: 11.90g \| Prot: 0.60g Similar
Hamburger Rolls (Woolworths) per 1 roll (50g) - Calories: 128kcal \| Fat: 1.70g \| Carbs: 23.50g \| Prot: 4.50g Similar
Seed Rolls (PnP) per 1 roll (85g) - Calories: 224kcal \| Fat: 4.20g \| Carbs: 34.60g \| Prot: 11.30g Similar
Ciabatta Rolls (Woolworths) per 1 roll (75g) - Calories: 190kcal \| Fat: 3.00g \| Carbs: 32.30g \| Prot: 6.80g Similar
Sausage Rolls (Mama's) per 1 sausage roll (160g) - Calories: 358kcal \| Fat: 15.20g \| Carbs: 38.00g \| Prot: 14.00g Similar
Boerewors Rolls (Pick n Pay) per 100g - Calories: 254kcal \| Fat: 3.50g \| Carbs: 45.00g \| Prot: 9.30g Similar
Sausage Rolls (Fry's Vegetarian) per 100g - Calories: 282kcal \| Fat: 18.00g \| Carbs: 18.00g \| Prot: 11.20g Similar
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181 to 190 of 864
Cheese Rolls (Sunbake) per 100g - Calories: 269kcal \| Fat: 3.80g \| Carbs: 48.00g \| Prot: 10.30g Similar
Mini Rolls (Balconi) per 1 serving (30g) - Calories: 112kcal \| Fat: 4.40g \| Carbs: 16.20g \| Prot: 1.60g Similar
Knotted Rolls (Woolworths) per 1 roll - Calories: 144kcal \| Fat: 3.20g \| Carbs: 23.90g \| Prot: 4.10g Similar
Guava Rolls (Oh My Goodness) per 1 roll (20g) - Calories: 58kcal \| Fat: 0.10g \| Carbs: 11.90g \| Prot: 0.60g Similar
Hamburger Rolls (Woolworths) per 1 roll (50g) - Calories: 128kcal \| Fat: 1.70g \| Carbs: 23.50g \| Prot: 4.50g Similar
Seed Rolls (PnP) per 1 roll (85g) - Calories: 224kcal \| Fat: 4.20g \| Carbs: 34.60g \| Prot: 11.30g Similar
Ciabatta Rolls (Woolworths) per 1 roll (75g) - Calories: 190kcal \| Fat: 3.00g \| Carbs: 32.30g \| Prot: 6.80g Similar
Sausage Rolls (Mama's) per 1 sausage roll (160g) - Calories: 358kcal \| Fat: 15.20g \| Carbs: 38.00g \| Prot: 14.00g Similar
Boerewors Rolls (Pick n Pay) per 100g - Calories: 254kcal \| Fat: 3.50g \| Carbs: 45.00g \| Prot: 9.30g Similar
Sausage Rolls (Fry's Vegetarian) per 100g - Calories: 282kcal \| Fat: 18.00g \| Carbs: 18.00g \| Prot: 11.20g Similar
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spar bread	spar wraps
spar	rolls