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"Potatoes (Flesh and Skin, without Salt, Microwaved)"
181 to 190 of 1000
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
per 100 g - Calories: 34kcal | Fat: 0.08g | Carbs: 8.79g | Prot: 0.67g
Other sizes: 1 cup of mashed - 83kcal, 1 lb - 154kcal,
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Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
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White Tuna Fish (Drained Solids in Water, without Salt, Canned)
per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g
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Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g
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Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Prot: 15.41g
Other sizes: 1 tbsp - 15kcal, 100 g - 143kcal,
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Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g
Other sizes: 1 serving - 344kcal, 100 g - 239kcal,
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Chicken Dark Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 423kcal | Fat: 26.35g | Carbs: 0.00g | Prot: 43.37g
Other sizes: 1 unit - 256kcal, 1 lb - 1148kcal, 100 g - 253kcal,
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Chicken Drumstick Meat and Skin (Roasted, Cooked)
per 1 drumstick, bone removed - Calories: 112kcal | Fat: 5.80g | Carbs: 0.00g | Prot: 14.06g
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Chicken Drumstick Meat and Skin (Stewed, Cooked)
per 1 drumstick, bone removed - Calories: 116kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 14.43g
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Chicken Thigh Meat and Skin (Roasted, Cooked)
per 1 thigh, bone removed - Calories: 153kcal | Fat: 9.60g | Carbs: 0.00g | Prot: 15.54g
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South Africa