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"fish"

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Baked or Grilled Mackerel per 1 serving - Calories: 189kcal \| Fat: 11.72g \| Carbs: 0.35g \| Prot: 19.18g Other sizes: 1 cup of flaked - 302kcal, 1 oz, boneless - 63kcal, 1 oz, with bone (yield after bone removed) - 42kcal, more... Similar
Fish with Tomato-Based Sauce (Mixture) per 1 cup - Calories: 220kcal \| Fat: 6.70g \| Carbs: 3.64g \| Prot: 34.88g Other sizes: 1 serving - 165kcal, 100 g - 99kcal, more... Similar
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) per 1 lau lau - Calories: 310kcal \| Fat: 20.14g \| Carbs: 1.99g \| Prot: 29.51g Other sizes: 1 serving - 310kcal, 100 g - 145kcal, more... Similar
Kamaboko (Japanese Fish Cake) per 100 g - Calories: 114kcal \| Fat: 0.67g \| Carbs: 12.33g \| Prot: 13.17g Other sizes: 1 cup - 160kcal, 1 slice - 18kcal, more... Similar
Sardines in Oil (Canned) per 1 can - Calories: 191kcal \| Fat: 10.53g \| Carbs: 0.00g \| Prot: 22.65g Other sizes: 1 sardine - 25kcal, 1 serving - 177kcal, 100 g - 208kcal, more... Similar
Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal) per 1 meal - Calories: 366kcal \| Fat: 14.64g \| Carbs: 50.81g \| Prot: 8.69g Other sizes: 1 serving - 366kcal, 100 g - 176kcal, more... Similar
Sea Bass per 1 fillet - Calories: 152kcal \| Fat: 5.99g \| Carbs: 0.50g \| Prot: 22.82g Other sizes: 1 serving - 126kcal, 100 g - 148kcal, more... Similar
Flounder per 100 g - Calories: 91kcal \| Fat: 1.19g \| Carbs: 0.00g \| Prot: 18.84g Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more... Similar
Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal) per 1 meal - Calories: 295kcal \| Fat: 6.32g \| Carbs: 30.40g \| Prot: 24.61g Other sizes: 1 serving - 295kcal, 100 g - 99kcal, more... Similar
Cooked Flounder per 100 g - Calories: 133kcal \| Fat: 4.24g \| Carbs: 0.41g \| Prot: 22.00g Other sizes: 1 oz, boneless - 38kcal, 1 oz, boneless (yield after cooking) - 31kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, more... Similar
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