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per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g

Other sizes: 1 lb - 1642kcal, 100 g - 362kcal, more...

per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g

Other sizes: 1 chop, excluding refuse - 221kcal, 1 lb - 1125kcal, more...

per 1 cup - Calories: 384kcal | Fat: 26.66g | Carbs: 7.68g | Prot: 27.10g

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g

per 100 g - Calories: 81kcal | Fat: 0.13g | Carbs: 21.95g | Prot: 0.4g

per 1 cup of unthawed - Calories: 66kcal | Fat: 0.34g | Carbs: 16.09g | Prot: 1.45g

Other sizes: 1 package - 142kcal, 100 g - 50kcal, more...

per 100 g - Calories: 89kcal | Fat: 0.13g | Carbs: 22.36g | Prot: 1.15g

Other sizes: 1 cup of thawed - 231kcal, 1 package - 253kcal, more...

per 1 cup of thawed - Calories: 199kcal | Fat: 0.36g | Carbs: 53.55g | Prot: 1.33g

Other sizes: 1 package - 222kcal, 100 g - 78kcal, more...

per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.58g | Prot: 1.8g

per 100 g - Calories: 41kcal | Fat: 0.41g | Carbs: 7.86g | Prot: 3.78g