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"PnP Corn Flakes"
141 to 150 of 645
Chocolate Flavoured Frosted Puffed Corn Cereal
per 1 serving - Calories: 122kcal | Fat: 1.05g | Carbs: 26.16g | Prot: 1.00g
Other sizes: 1 cup - 162kcal, 100 g - 405kcal,
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Cooked Yellow and White Corn (Canned)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 serving - 82kcal, 1 baby ear - 8kcal, 100 g - 98kcal,
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Cooked Yellow Corn (Fat Added in Cooking)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 medium ear - 128kcal, 1 cup - 210kcal, 1 large ear - 146kcal,
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Cooked Yellow and White Corn (from Frozen)
per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal, 1 285 g frozen package yields - 273kcal, 1 mini ear or cobette - 56kcal,
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Chicken Corn Soup with Noodles (Home Recipe)
per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Prot: 13.03g
Other sizes: 1 serving - 233kcal, 100 g - 93kcal,
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Corn, Whole Wheat and Rolled Oats Cereal
per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal, 100 g - 394kcal,
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Cream of Corn Soup (Prepared with Milk)
per 1 cup - Calories: 223kcal | Fat: 11.51g | Carbs: 23.98g | Prot: 7.84g
Other sizes: 1 serving - 223kcal, 100 g - 90kcal,
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Cheese Corn Puffs and Twists
per 1 single serving bag - Calories: 157kcal | Fat: 10.01g | Carbs: 15.15g | Prot: 1.61g
Other sizes: 1 cup - 196kcal, 1 serving - 157kcal, 1 ball - 4kcal,
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Acorn Winter Squash (without Salt, Cooked, Baked)
per 100 g - Calories: 56kcal | Fat: 0.14g | Carbs: 14.58g | Prot: 1.12g
Other sizes: 1 cup of cubed - 115kcal, 1 lb - 254kcal,
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Taco Salad with Chilli Con Carne
per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g
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South Africa