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"Cooked Kale (from Frozen)"

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Cooked Collards (from Frozen, Fat Not Added in Cooking) per 1 cup of frozen - Calories: 61kcal \| Fat: 0.70g \| Carbs: 12.02g \| Prot: 5.01g Other sizes: 1 285 g frozen package yields - 90kcal, 1 serving - 31kcal, 100 g - 36kcal, more... Similar
Cooked Carrots (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 37kcal \| Fat: 0.68g \| Carbs: 7.68g \| Prot: 0.58g Other sizes: 1 cup of mashed - 84kcal, 1 cup, baby - 55kcal, 1 cup of sliced - 54kcal, more... Similar
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 20kcal \| Fat: 0.07g \| Carbs: 4.88g \| Prot: 0.72g Other sizes: 1 serving - 24kcal, 1 cup - 49kcal, more... Similar
Cooked Artichoke (from Frozen, Fat Not Added in Cooking) per 1 cup of hearts - Calories: 76kcal \| Fat: 0.84g \| Carbs: 15.34g \| Prot: 5.19g Other sizes: 1 leaf - 1kcal, 1 heart - 12kcal, 1 serving - 38kcal, more... Similar
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 19kcal \| Fat: 0.22g \| Carbs: 3.73g \| Prot: 1.60g Other sizes: 1 serving - 17kcal, 1 cup - 34kcal, more... Similar
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.47g \| Carbs: 5.26g \| Prot: 2.16g Other sizes: 1 small - 2kcal, 8 caps - 13kcal, 1 medium - 3kcal, more... Similar
Cooked Pumpkin (from Frozen, Fat Added in Cooking) per 1 cup - Calories: 83kcal \| Fat: 3.85g \| Carbs: 12.08g \| Prot: 1.78g Other sizes: 1 serving - 41kcal, 100 g - 33kcal, more... Similar
Cooked Asparagus (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 18kcal \| Fat: 0.42g \| Carbs: 1.90g \| Prot: 2.93g Other sizes: 1 285 g frozen package yields - 53kcal, 1 cup - 32kcal, 1 spear tip - 1kcal, more... Similar
Cooked Yellow Corn (from Frozen, Fat Added in Cooking) per 1 cup - Calories: 166kcal \| Fat: 4.78g \| Carbs: 31.62g \| Prot: 4.17g Other sizes: 1 baby ear - 8kcal, 1 mini ear or cobette - 57kcal, 1 serving - 82kcal, more... Similar
Cooked Okra (from Frozen, Fat Added in Cooking) per 1 cup - Calories: 85kcal \| Fat: 4.23g \| Carbs: 10.62g \| Prot: 3.82g Other sizes: 1 285 g frozen package yields - 118kcal, 1 serving - 42kcal, 1 piece - 4kcal, more... Similar
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Related searches for: Cooked Kale (from Frozen)

vegetables	spinach
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