131 to 140 of 489 |
Fresh Ham (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 88kcal, 1 thick slice - 132kcal, more...
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Enchilada with Ham and Cheese
per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Prot: 9.04g
Other sizes:
1 cup - 402kcal, 1 serving - 197kcal, 100 g - 188kcal, more...
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Chunky Style Bean and Ham Soup
per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g
Other sizes:
1 can - 497kcal, 1 serving - 221kcal, 100 g - 91kcal, more...
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