Enchilada with Ham and Cheese

Common serving sizes
Cals
197
Fat
9.85 g
Carbs
19.33 g
Prot
9.04 g
There are 197 calories in 1 Enchilada with Ham and Cheese.
Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
826 kj
197 kcal
Protein
9.04g
Carbohydrates
19.33g
Sugar
2.02g
Fat
9.85g
Saturated Fat
4.196g
Polyunsaturated Fat
1.682g
Monounsaturated Fat
3.401g
Cholesterol
25mg
Fibre
3.1g
Sodium
419mg
Potassium
332mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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