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"Baked Sweetpotato (Peel Not Eaten)"
131 to 140 of 1472
Grilled or Baked Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 cup of diced - 251kcal, 1 slice - 39kcal,
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Grilled or Baked Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 serving - 216kcal,
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Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g
Other sizes: 1 thin slice - 20kcal, 1 oz, boneless - 82kcal, 1 cup of diced - 392kcal,
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Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
per 100 g - Calories: 234kcal | Fat: 9.88g | Carbs: 9.69g | Prot: 25.00g
Other sizes: 1/2 small - 215kcal, 1/2 medium - 253kcal, 1/2 large - 283kcal,
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Baked or Fried Coated Chicken Leg Skinless (Coating Eaten)
per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes: 1 medium - 354kcal, 1 large - 464kcal, 1 oz, boneless - 72kcal,
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Baked or Fried Coated Chicken Drumstick Skinless (Coating Eaten)
per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Prot: 8.87g
Other sizes: 1 medium - 120kcal, 1 large - 157kcal, 1 oz, boneless - 68kcal,
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Oats Cereal (Dry, Not Fortified)
per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g
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Baked Beans with Beef (Canned)
per 1 cup - Calories: 322kcal | Fat: 9.18g | Carbs: 44.98g | Prot: 16.97g
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Baked Beans with Pork (Canned)
per 1 cup - Calories: 268kcal | Fat: 3.92g | Carbs: 50.55g | Prot: 13.13g
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Chicken Leg (Skin Eaten)
per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Prot: 23.68g
Other sizes: 1 medium - 258kcal, 1 large - 336kcal, 1 serving - 258kcal,
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South Africa