121 to 130 of 666 |
Baked Breaded or Battered Whiting
per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes:
1 oz, boneless - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 37kcal, 1 oz, boneless (yield after cooking) - 55kcal, more...
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Striped Bass
per 1 fillet - Calories: 154kcal | Fat: 3.70g | Carbs: 0.00g | Prot: 28.19g
Other sizes:
1 lb - 440kcal, 100 g - 97kcal, more...
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Bluefish
per 100 g - Calories: 124kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 20.04g
Other sizes:
1 fillet - 186kcal, 1 lb - 562kcal, more...
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Tuna in Water (Canned)
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes:
1 can (185 g), drained - 194kcal, 1 serving - 99kcal, 1 cup - 160kcal, more...
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Smoked Salmon
per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g
Other sizes:
1 piece - 23kcal, 1 cup of flaked - 159kcal, 1 serving - 99kcal, more...
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Sardines
per 1 small - Calories: 10kcal | Fat: 0.57g | Carbs: 0.00g | Prot: 1.23g
Other sizes:
1 serving - 177kcal, 1 oz, cooked - 59kcal, 100 g - 208kcal, more...
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Mahi Mahi
per 100 g - Calories: 85kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 18.5g
Other sizes:
1 oz, boneless - 24kcal, 1 serving - 48kcal, 1 fillet - 100kcal, more...
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Fried Battered Pompano
per 1 oz, boneless (yield after cooking) - Calories: 72kcal | Fat: 5.04g | Carbs: 1.81g | Prot: 4.68g
Other sizes:
1 oz, boneless - 76kcal, 1 oz, with bone (yield after cooking, bone removed) - 48kcal, 1 oz, with bone (yield after bone removed) - 51kcal, more...
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