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per 100 g - Calories: 81kcal | Fat: 0.98g | Carbs: 16.16g | Prot: 2.64g

Other sizes: 1 packet, dry, yields - 128kcal, 1 cup of cooked - 190kcal, 1 serving - 127kcal, more...

per 1 cup - Calories: 204kcal | Fat: 2.04g | Carbs: 44.55g | Prot: 4.95g

Other sizes: 1 serving - 204kcal, 100 g - 370kcal, more...

per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Prot: 5.63g

Other sizes: 1 slice of small - 88kcal, 1 slice of large - 263kcal, 100 g - 274kcal, more...

per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Prot: 3.68g

Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 1 serving - 122kcal, more...

per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g

Other sizes: 1 serving - 54kcal, 1 thin slice - 46kcal, 100 g - 218kcal, more...

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal, more...

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g

per 100 g - Calories: 266kcal | Fat: 3.29g | Carbs: 50.61g | Prot: 7.64g

Other sizes: 1 large slice - 80kcal, 1 thin slice - 53kcal, 1 serving - 69kcal, more...

per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g

per 1 cake - Calories: 4055kcal | Fat: 137.88g | Carbs: 695.19g | Prot: 32.33g

Other sizes: 1 piece - 407kcal, 1 serving - 407kcal, 100 g - 370kcal, more...