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per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...

per 100 g - Calories: 210kcal | Fat: 14.56g | Carbs: 0.63g | Prot: 17.78g

Other sizes: 1 serving - 353kcal, 1 cup - 470kcal, more...

per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g

Other sizes: 1 oz, boneless (yield after cooking) - 56kcal, 1 oz, boneless - 64kcal, 1 cup of diced - 315kcal, more...

per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.0g | Prot: 21.41g

Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, more...

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g

Other sizes: 1 steak - 440kcal, 1 lb - 680kcal, more...

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1/2 chicken - 709kcal, 1 cup of diced - 320kcal, 1 medium piece - 147kcal, more...

per 1 cup - Calories: 204kcal | Fat: 15.23g | Carbs: 5.90g | Prot: 11.16g

Other sizes: 1 serving - 283kcal, 100 g - 188kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 3.93g | Carbs: 4.65g | Prot: 0.24g

Other sizes: 1 cup - 870kcal, 100 g - 355kcal, more...

per 1 tbsp - Calories: 73kcal | Fat: 7.17g | Carbs: 2.49g | Prot: 0.12g

Other sizes: 1 individual packet - 56kcal, 100 g - 457kcal, more...