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per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g

Other sizes: 1 cup - 313kcal, 1 oz dry, yield after cooking - 123kcal, 1 oz, canned, yields - 35kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Prot: 5.49g

Other sizes: 1 serving - 105kcal, 100 g - 115kcal, more...

per 100g - Calories: 253kcal | Fat: 1.10g | Carbs: 36.00g | Prot: 23.90g

per 100 g - Calories: 28kcal | Fat: 0.20g | Carbs: 6.66g | Prot: 0.92g

Other sizes: 1 small - 20kcal, 1 medium - 32kcal, 1 cup - 38kcal, more...

per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Prot: 11.61g

Other sizes: 1 oz, canned, yields - 35kcal, 1 450 g can, drained, yields - 560kcal, 1 oz dry, yield after cooking - 123kcal, more...

per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Prot: 16.25g

Other sizes: 1 cup, dry, yield after cooking - 629kcal, 1 serving - 115kcal, 100 g - 117kcal, more...

per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Prot: 15.58g

Other sizes: 1 serving - 167kcal, 1 cup, dry, yield after cooking - 920kcal, 100 g - 167kcal, more...

per 100 g - Calories: 115kcal | Fat: 0.41g | Carbs: 20.69g | Prot: 7.09g

Other sizes: 1 oz, canned, yields - 22kcal, 1 oz dry, yield after cooking - 78kcal, 1 cup, dry, yield after cooking - 552kcal, more...

per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Prot: 10.42g

Other sizes: 1 can - 223kcal, 1 serving - 186kcal, 100 g - 75kcal, more...

per 100 g - Calories: 177kcal | Fat: 7.52g | Carbs: 20.30g | Prot: 8.68g

Other sizes: 1 slice - 83kcal, 1 serving - 83kcal, more...