111 to 120 of 707 |
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Baked or Grilled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes:
1 cup of flaked - 233kcal, 1 medium steak - 243kcal, 1 serving - 145kcal, more...
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Steamed or Poached Salmon
per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes:
1 oz, boneless - 41kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, 1 oz, with bone (yield after bone removed) - 28kcal, more...
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Smoked Salmon Pasta
per 1 serving - Calories: 420kcal | Fat: 11.79g | Carbs: 53.18g | Prot: 23.78g
Other sizes:
1 cup - 420kcal, 100 g - 175kcal, more...
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Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Prot: 39.88g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 312kcal, more...
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Baked Breaded or Battered Trout
per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes:
1 oz, boneless - 60kcal, 1 oz, boneless (yield after cooking) - 58kcal, 1 oz, with bone (yield after bone removed) - 40kcal, more...
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