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"Beef"
101 to 110 of 851
Minced Beef (70% Lean / 30% Fat)
per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g
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Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 154kcal | Fat: 7.76g | Carbs: 0.0g | Prot: 21.16g
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Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 169kcal | Fat: 8.85g | Carbs: 0.0g | Prot: 20.78g
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Beef Brisket
per 1 thin slice - Calories: 72kcal | Fat: 5.49g | Carbs: 0g | Prot: 5.22g
Other sizes: 1 medium slice - 144kcal, 1 thick slice - 215kcal, 1 cup of cooked, diced - 458kcal,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 medallion - Calories: 62kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 9.21g
Other sizes: 1 lb - 644kcal, 100 g - 142kcal,
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Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 246kcal | Fat: 17.88g | Carbs: 0.0g | Prot: 19.82g
Other sizes: 1 steak - 435kcal, 1 lb - 1116kcal,
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Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 189kcal | Fat: 11.13g | Carbs: 0.0g | Prot: 20.68g
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Beef Chow Mein or Chop Suey
per 1 cup - Calories: 268kcal | Fat: 14.92g | Carbs: 12.17g | Prot: 22.04g
Other sizes: 1 serving - 201kcal, 100 g - 122kcal,
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Free Range Beef Cubes
(Woolworths)
per 100g - Calories: 204kcal | Fat: 14.20g | Carbs: 0.00g | Prot: 19.20g
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 148kcal | Fat: 7.03g | Carbs: 0.0g | Prot: 19.83g
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South Africa