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Cauliflower
per 100 g - Calories: 25kcal | Fat: 0.1g | Carbs: 5.3g | Prot: 1.98g
Other sizes:
1 cup - 25kcal, 1 floweret - 3kcal, 1 head of medium - 144kcal, more...
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Broccoli
per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g
Other sizes:
1 cup chopped - 31kcal, 1 spear - 11kcal, 1 stalk - 51kcal, more...
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Green Cauliflower
per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g
Other sizes:
1 floweret - 8kcal, 1 head of large - 158kcal, 1 head of medium - 134kcal, more...
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Cooked Broccoli (from Frozen)
per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g
Other sizes:
1 cup, flowerets - 46kcal, 1 serving - 42kcal, 1 cup, frozen, chopped - 85kcal, more...
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