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Padkos
Pumpkin Seeds
Padkos
Pumpkin Seeds
Cals
140
Fat
12.3 g
Carbs
2.5 g
Prot
7.55 g
There are 140 calories in 1 serving (30 g) of Padkos Pumpkin Seeds.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
585 kj
140 kcal
Protein
7.55g
Carbohydrates
2.50g
Sugar
0.30g
Fat
12.30g
Fibre
1.5g
Sodium
2mg
Potassium
276mg
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Last updated
30 Sep 21 06:28 AM
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South Africa