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Montagu
Sayer Pitted Dates
Montagu
Sayer Pitted Dates
Cals
341
Fat
1.8 g
Carbs
70 g
Prot
3 g
There are 341 calories in 100 g of Montagu Sayer Pitted Dates.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1425 kj
341 kcal
Protein
3.00g
Carbohydrates
70.00g
Sugar
69.00g
Fat
1.80g
Saturated Fat
0.700g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
0.400g
Fibre
10.7g
Sodium
16mg
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Last updated
29 Mar 21 10:27 AM
Source
FatSecret Platform API
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South Africa