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Montagu
Yoghurt Coated Dates
Montagu
Yoghurt Coated Dates
Cals
109
Fat
4.3 g
Carbs
17 g
Prot
0.9 g
There are 109 calories in 4 dates (28 g) of Montagu Yoghurt Coated Dates.
Nutrition Facts
Serving Size
4 dates (28 g)
per serve
Energy
456 kj
109 kcal
Protein
0.90g
Carbohydrates
17.00g
Sugar
15.50g
Fat
4.30g
Saturated Fat
4.100g
Fibre
1.3g
Sodium
17mg
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Last updated
20 Jan 20 12:41 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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South Africa