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Lifestyle Food
Rolled Oats
Lifestyle Food
Rolled Oats
Cals
427
Fat
10.4 g
Carbs
62 g
Prot
10.7 g
There are 427 calories in 100 g of Lifestyle Food Rolled Oats.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1787 kj
427 kcal
Protein
10.70g
Carbohydrates
62.00g
Sugar
1.00g
Fat
10.40g
Saturated Fat
1.800g
Trans Fat
0.000g
Polyunsaturated Fat
3.800g
Monounsaturated Fat
3.300g
Cholesterol
0mg
Fibre
10.2g
Sodium
1mg
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Last updated
23 Dec 23 09:36 AM
Source
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South Africa