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Lifestyle Food
Instant Energy Cereal
Lifestyle Food
Instant Energy Cereal
Cals
186
Fat
5.2 g
Carbs
26 g
Prot
9.4 g
There are 186 calories in 1 serving (50 g) of Lifestyle Food Instant Energy Cereal.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
777 kj
186 kcal
Protein
9.40g
Carbohydrates
26.00g
Sugar
5.40g
Fat
5.20g
Saturated Fat
0.700g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
1.900g
Fibre
4.0g
Sodium
127mg
Potassium
107mg
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Last updated
27 May 22 02:29 AM
Source
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South Africa