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Lancewood
Low Fat Smooth Cottage Cheese Garlic & Herb
Lancewood
Low Fat Smooth Cottage Cheese Garlic & Herb
Cals
99
Fat
4.1 g
Carbs
6 g
Prot
10.3 g
There are 99 calories in 100 g of Lancewood Low Fat Smooth Cottage Cheese Garlic & Herb.
Nutrition Facts
Serving Size
100 g
per serve
Energy
414 kj
99 kcal
Protein
10.30g
Carbohydrates
6.00g
Sugar
5.50g
Fat
4.10g
Saturated Fat
3.000g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.900g
Cholesterol
8mg
Fibre
0.9g
Sodium
416mg
Potassium
0mg
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Last updated
29 Jan 14 02:57 PM
Source
FatSecret Platform API
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Other types of Cottage Cheese
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Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
South Africa