Lancewood

Fat Free Smooth Cottage Cheese

Cals
74
Fat
0.6 g
Carbs
3 g
Prot
14.1 g
There are 74 calories in 1/2 tub (125 g) of Lancewood Fat Free Smooth Cottage Cheese.
Nutrition Facts
Serving Size
1/2 tub (125 g)
per serve
Energy
308 kj
74 kcal
Protein
14.10g
Carbohydrates
3.00g
Sugar
2.70g
Fat
0.60g
Saturated Fat
0.040g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.020g
Cholesterol
3mg
Fibre
0.0g
Sodium
350mg
Potassium
135mg
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Last updated 21 Nov 23 11:09 AM
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