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Lancewood
Fat Free Smooth Cottage Cheese
Lancewood
Fat Free Smooth Cottage Cheese
Cals
56
Fat
0.5 g
Carbs
2 g
Prot
10.7 g
There are 56 calories in 100 g of Lancewood Fat Free Smooth Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
10.70g
Carbohydrates
2.00g
Sugar
1.90g
Fat
0.50g
Saturated Fat
0.400g
Cholesterol
1mg
Fibre
1.0g
Sodium
272mg
Edit this Food
Last updated
18 Dec 18 10:16 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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South Africa