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Lancewood
Fat Free Smooth Cottage Cheese Plain
Lancewood
Fat Free Smooth Cottage Cheese Plain
Cals
56
Fat
0.5 g
Carbs
2 g
Prot
10.7 g
There are 56 calories in 100 g of Lancewood Fat Free Smooth Cottage Cheese Plain.
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
10.70g
Carbohydrates
2.00g
Sugar
1.90g
Fat
0.50g
Saturated Fat
0.400g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.100g
Cholesterol
0mg
Fibre
0.0g
Sodium
272mg
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Last updated
15 Sep 22 12:47 PM
Source
FatSecret Platform API
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South Africa