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Health Connection Wholefoods
Pumpkin Seeds
Health Connection Wholefoods
Pumpkin Seeds
Cals
196
Fat
17.2 g
Carbs
1 g
Prot
10.6 g
There are 196 calories in 1/4 cup (35 g) of Health Connection Wholefoods Pumpkin Seeds.
Nutrition Facts
Serving Size
1/4 cup (35 g)
per serve
Energy
819 kj
196 kcal
Protein
10.60g
Carbohydrates
1.00g
Sugar
0.50g
Fat
17.20g
Saturated Fat
3.000g
Fibre
2.1g
Sodium
2mg
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Last updated
22 May 20 07:06 AM
Source
FatSecret Platform API
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South Africa