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Zefir
Zefir
Common serving sizes
1 piece
1 serving (40 g)
100 g
Cals
329
Fat
0.05 g
Carbs
84.18 g
Prot
0.65 g
There are 329 calories in 100 grams of Zefir.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1376 kj
329 kcal
Protein
0.65g
Carbohydrates
84.18g
Sugar
83.73g
Fat
0.05g
Saturated Fat
0.002g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
0.2g
Sodium
6mg
Potassium
27mg
Last updated
12 May 20 11:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
66
1 serving
(40 g)
132
100 g
329
Related types of Sweets
Milk Chocolate with Almonds
Chocolate
Milk Chocolate
Jelly Beans
Hard Lollies
Gumdrops
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See also
Kefir
Happy Culture Water Kefir
Kulture Medium Cream Kefir Yoghurt
View More
South Africa