South Africa
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Yellow Onions
Yellow Onions
Common serving sizes
1 serving (14 g)
1 small
100 g
1 medium
1 large
1 cup of chopped
Cals
44
Fat
0.08 g
Carbs
10.59 g
Prot
0.96 g
There are 44 calories in 1 medium Yellow Onions.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
184 kj
44 kcal
Protein
0.96g
Carbohydrates
10.59g
Sugar
4.48g
Fat
0.08g
Saturated Fat
0.027g
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Fibre
1.5g
Sodium
3mg
Potassium
151mg
Last updated
12 May 20 09:04 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(14 g)
6
1 small
28
100 g
40
1 medium
44
1 large
60
1 cup of chopped
64
Related types of Onions
Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
Spring Onions
Red Onions
View More Onions Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Lettuce
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Yellow Onions (Sauteed)
Fried Onions
Onions (Chopped, Frozen)
Peas and Onions (Frozen)
Welsh Onions
View More
South Africa