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Yambean (Jicama)
Yambean (Jicama)
Common serving sizes
1 slice
100 g
1 cup slices
1 cup
1 small
1 lb
1 medium
1 large
Cals
250
Fat
0.59 g
Carbs
58.12 g
Prot
4.74 g
There are 250 calories in 1 medium Yambean (Jicama).
Nutrition Facts
Serving Size
1 medium
per serve
Energy
1048 kj
250 kcal
Protein
4.74g
Carbohydrates
58.12g
Sugar
11.86g
Fat
0.59g
Saturated Fat
0.138g
Polyunsaturated Fat
0.283g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Fibre
32.3g
Sodium
26mg
Potassium
988mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
38
1 cup slices
46
1 cup
49
1 small
139
1 lb
172
1 medium
250
1 large
456
Related types of Vegetables
Onions
Lettuce
Carrots
Red Tomatoes
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Jicama
Vegetables and Rice Paper Roll with Meat and/or Shrimp
View More
South Africa