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Yambean (Jicama)
Yambean (Jicama)
Common serving sizes
1 slice
100 g
1 cup slices
1 cup
1 small
1 lb
1 medium
1 large
Cals
456
Fat
1.08 g
Carbs
105.84 g
Prot
8.64 g
There are 456 calories in 1 large Yambean (Jicama).
Nutrition Facts
Serving Size
1 large
per serve
Energy
1908 kj
456 kcal
Protein
8.64g
Carbohydrates
105.84g
Sugar
21.6g
Fat
1.08g
Saturated Fat
0.252g
Polyunsaturated Fat
0.516g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Fibre
58.8g
Sodium
48mg
Potassium
1800mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
38
1 cup slices
46
1 cup
49
1 small
139
1 lb
172
1 medium
250
1 large
456
Related types of Vegetables
Onions
Lettuce
Carrots
Red Tomatoes
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Jicama
Vegetables and Rice Paper Roll with Meat and/or Shrimp
View More
South Africa