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Yambean (Jicama)
Yambean (Jicama)
Common serving sizes
1 slice
100 g
1 cup slices
1 cup
1 small
1 lb
1 medium
1 large
Cals
49
Fat
0.12 g
Carbs
11.47 g
Prot
0.94 g
There are 49 calories in 1 cup of Yambean (Jicama).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
207 kj
49 kcal
Protein
0.94g
Carbohydrates
11.47g
Sugar
2.34g
Fat
0.12g
Saturated Fat
0.027g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
6.4g
Sodium
5mg
Potassium
195mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
38
1 cup slices
46
1 cup
49
1 small
139
1 lb
172
1 medium
250
1 large
456
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Lettuce
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Jicama
Vegetables and Rice Paper Roll with Meat and/or Shrimp
View More
South Africa