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Whole Wheat Spaghetti
Whole Wheat Spaghetti
Common serving sizes
100 g
1 cup of cooked
1 serving (140 g)
Cals
123
Fat
0.54 g
Carbs
26.38 g
Prot
5.3 g
There are 123 calories in 100 grams of Whole Wheat Spaghetti.
Nutrition Facts
Serving Size
100 g
per serve
Energy
515 kj
123 kcal
Protein
5.3g
Carbohydrates
26.38g
Sugar
0.8g
Fat
0.54g
Saturated Fat
0.098g
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Fibre
4.5g
Sodium
234mg
Potassium
44mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 cup of cooked
172
1 serving
(140 g)
172
Related types of Spaghetti
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti with Tomato Sauce and Vegetables
Spaghetti
View More Spaghetti Nutritional Info
Related types of Pasta
Pasta with Meat Sauce
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Macaroni
View More Pasta Nutritional Info
See also
Whole Wheat Spaghetti (Cooked)
Woolworths Whole Wheat Spaghetti
Monteverde Whole Wheat Spaghetti
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
Whole Wheat Pasta with Meat Sauce
View More
South Africa