| Spaghetti | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup of cooked | 1.29 | 42.95 | 8.06 | 220 |
| 100 g | 0.92 | 30.68 | 5.76 | 157 |
| Whole Wheat Spaghetti | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup of cooked | 0.76 | 36.93 | 7.42 | 172 |
| 100 g | 0.54 | 26.38 | 5.30 | 123 |
| Spaghetti with Tomato Sauce and Meatballs | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 13.39 | 46.18 | 17.91 | 379 |
| 100 g | 5.40 | 18.62 | 7.22 | 153 |
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