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White Rice
White Rice
Common serving sizes
100 g
1 serving (105 g)
1 cup of cooked
1 cup, dry, yields
Cals
135
Fat
0.29 g
Carbs
29.3 g
Prot
2.79 g
There are 135 calories in 1 serving of White Rice.
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
567 kj
135 kcal
Protein
2.79g
Carbohydrates
29.3g
Sugar
0.05g
Fat
0.29g
Saturated Fat
0.08g
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Fibre
0.4g
Sodium
383mg
Potassium
37mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(105 g)
135
1 cup of cooked
204
1 cup, dry, yields
735
Related types of White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
White Rice (Long-Grain, with Salt, Cooked)
Tastic Long Grain White Rice
Tastic Basmati White Rice Cooked
Boiled Rice
Spekko Extra Long Grain Parboiled White Rice
View More
South Africa