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White Rice
White Rice
Common serving sizes
100 g
1 serving (105 g)
1 cup of cooked
1 cup, dry, yields
Cals
735
Fat
1.6 g
Carbs
159.03 g
Prot
15.16 g
There are 735 calories in 1 cup, dry, yields of White Rice.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
3076 kj
735 kcal
Protein
15.16g
Carbohydrates
159.03g
Sugar
0.29g
Fat
1.6g
Saturated Fat
0.432g
Polyunsaturated Fat
0.429g
Monounsaturated Fat
0.497g
Cholesterol
0mg
Fibre
2.3g
Sodium
2080mg
Potassium
200mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(105 g)
135
1 cup of cooked
204
1 cup, dry, yields
735
Related types of White Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
White Rice (Long-Grain, with Salt, Cooked)
Tastic Long Grain White Rice
Tastic Basmati White Rice Cooked
Boiled Rice
Spekko Extra Long Grain Parboiled White Rice
View More
South Africa