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White Rice
White Rice
Common serving sizes
100 g
1 serving (105 g)
1 cup of cooked
1/2 cup, dry, yields
Cals
368
Fat
0.8 g
Carbs
79.52 g
Prot
7.58 g
There are 368 calories in a 1/2 cup, dry, yields of White Rice.
Nutrition Facts
Serving Size
1/2 cup, dry, yields
per serve
Energy
1538 kj
368 kcal
Protein
7.58g
Carbohydrates
79.52g
Sugar
0.14g
Fat
0.8g
Saturated Fat
0.216g
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.248g
Cholesterol
0mg
Fibre
1.1g
Sodium
1040mg
Potassium
100mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(105 g)
135
1 cup of cooked
204
1 cup, dry, yields
735
Related types of White Rice
Sticky Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
White Rice (Long-Grain, with Salt, Cooked)
Tastic Long Grain White Rice
Tastic Basmati White Rice Cooked
Boiled Rice
Spekko Extra Long Grain Parboiled White Rice
View More
South Africa